I don’t have a favorite song that I like to sing.
There is a chant that I do, which it’s a Sanskrit chant that was taught to me by my black yoga mentor, Regina French, who’s now living in India.
She is also known as sister Shree and it is a chant that reminds me that we are spiritual beings.
It sounds very West Coast to say that, but it ties me to her, how she went out of what was the norm considering how she grew up as a black American to go fully into yoga before yoga was a thing, right?
To just say, “Hey, wherever I go is where I belong. And I’m going to let my heart follow this thing that I’m passionate about. And I’m going to tell myself. that I belong, right? And I am going to also bring myself to this. So she has a bunch of CDs. When you hear her singing these Sanskrit chants. I try and do that and take that spiritual moment every day.
When I chant, I feel both connected to her and she’s, in India still being a yogi, even when she showed up the first time we saw her, she’s someplace between 40 and Methuselah. We have no idea.
But it also helps me connect to something more eternal.
I’m Gin Hammond and I’m Living IncogNegro.
I’m glad you’re here and we’re on this journey together.
Learn more at LivingIncogNegro.com 
/ livingincognegrom 
/ livingincognegromovie